With most of us using screens for both work and leisure, we are increasingly spending more time indoors so it’s never been more important to create comfortable and healthy living and working environments. Lighting up rooms naturally can drastically improve homes and businesses, unlocking a healthier, more vibrant interior space.
Natural daylighting is simply the practice of using natural light to illuminate indoor spaces, rather than artificial light fixtures. While it might seem like a simple concept, the benefits extend far beyond just providing illumination. Here’s why investing in natural daylighting is worth every cent.
Enhanced Wellbeing
Research has shown that natural daylighting can positively impact mood and energy levels. This is because regular exposure to natural light helps regulate circadian rhythms, which results in better sleep patterns and increased alertness during the day. Natural light exposure is also linked to lower levels of depression and anxiety, this is because the presence of sunlight can trigger the release of serotonin, a hormone associated with mood regulation and feelings of wellbeing. In contrast, artificial lighting, especially fluorescent lights, can cause eye strain, headaches, and fatigue over prolonged periods. As natural daylight provides a more comfortable and balanced spectrum of light, it reduces strain on the eyes and leads to a more comfortable environment in which to work, read, and live.
Economic Benefits
One of the biggest benefits of natural daylighting is the reduction in energy consumption. By maximising natural light in a home or building, you can significantly cut down on the need for powered lights, leading to lower electricity bills. This is not only cost-effective but also environmentally friendly! Additionally, buildings designed with natural daylighting in mind often have a higher market value. The aesthetic appeal of bright, naturally lit spaces can attract potential buyers or tenants, making it a wise investment for homeowners and property developers alike.
Environmental Benefits
Incorporating natural daylighting is a highly effective way to make buildings more eco-friendly. Reducing reliance on artificial lighting means consuming less energy, which in turn lowers the carbon footprint. This is a critical step towards sustainability and combating climate change.
Aligning with the principles of sustainable building design, incorporating more daylight through features like strategically placed skylights, roof windows, and sky tunnels, allows architects and builders to create energy-efficient structures that harness the power of the sun.
Increased Aesthetic Appeal
Natural light enhances the look and feel of indoor spaces. It brings out the true colours of furnishings and decor, making rooms look more vibrant and inviting. Well-lit spaces feel more open and spacious, which creates a pleasant and welcoming atmosphere. Natural daylighting also encourages a connection to the outdoors, even when you’re inside. This biophilic design principle can make indoor environments more relaxing and enjoyable, mimicking the benefits of spending time in nature.
Skylights for Natural Daylighting
One of the most effective ways to optimise natural light is through the strategic implementation of skylights and roof windows. Skylights don’t just brighten a room – they have the ability to lift our spirits and inspire us. By flooding a living room with an abundance of natural light, we can create an uplifting, energy-efficient environment that is both warm and inviting.
When installing skylights, it’s important to consider a variety of factors such as the size, placement, and orientation of the skylight to maximise their effectiveness. Larger skylights can provide more light, but they also need to be strategically placed to avoid unwanted glare or heat gain.
Proper skylight installation is also important for ensuring energy efficiency and preventing potential leaks or other issues. Working with experienced professionals can help ensure that your skylights are installed correctly and provide the optimal natural daylighting benefits.
Increasing natural light in your home or workplace is a smart decision that will continue to pay dividends into the future. Whether you’re designing a new building or simply want to upgrade your home to take make the most of the sun’s natural rays, living room skylights allow you to embrace the power of natural light and transform your environment into a brighter, healthier, and more eco-friendly place.
As leading skylight installers, Perth’s CALIDAD Industries is here to help with a wide range of daylighting and ventilation solutions. Get in touch with our friendly team today for more information.
